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Feature articles

Does eating sugar compromise nutrient intake?

14 / 11 / 16

Where is the ‘sweet spot’ for sugar intake to ensure nutritional adequacy?..

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The big issue: discretionary foods

11 / 10 / 16

Despite the media focus on sugar, our biggest nutritional issue is consuming too many discretionary foods...

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Low carb diet for type 2 diabetes

11 / 10 / 16

CSIRO have done some research on low-carb diets and produced interesting results in people with type 2 diabetes..

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Is fructose bad for the liver?

06 / 09 / 16

Fructose is claimed to have adverse effects on the liver but is there evidence for this? ..

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Diet and the microbiome

06 / 09 / 16

We hear a lot about the microbiome but what is it? How does it affect health? And how can diet optimise our microbiome?..

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Do food manufacturers hide sugars on food labels?

08 / 08 / 16

We explore the different sugars added to packaged foods and regulation around sugar labelling...

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Are Low Carb High Fat diets for sports performance all hype?

08 / 08 / 16

The Low Carb High Fat diet for sports performance: does the evidence match the enthusiasm?..

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Starch: The final frontier

04 / 07 / 16

Maltodextrins are now the number one sweetener added to food, but are they any healthier?..

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The problems with paleo

27 / 06 / 16

Interview with Adjunct Professor Neil Mann about how the paleo diet stacks up scientifically...

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New nutrition buzz-words: orthorexia and HAES

06 / 06 / 16

Interview with APD Susan Williams on the latest term of 'orthorexia' and rising trend of Health at Every Size (HAES)..

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