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Feature articles

The Low FODMAP Diet

10 / 10 / 17

What are FODMAPs and why are they a problem for people with IBS?..

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NSW Healthy Eating and Active Living Strategy

10 / 10 / 17

A new NSW Government healthy food and drink approach in schools and hospitals...

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Alcohol: the forgotten discretionary food

12 / 09 / 17

Is alcohol being overlooked in the obesity debate?..

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Are added sugars in core foods a problem?

12 / 09 / 17

How much added sugar is there in core foods, and should we be worried?..

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Diet during conception and pregnancy

08 / 08 / 17

How does diet influence conception and pregnancy, and how can women boost their reproductive health with food?..

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Are sugar-free foods healthier?

08 / 08 / 17

There are many foods making claims about having less or no added sugar, but how do they stack up nutritionally?..

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Does sugar cause diabetes?

11 / 07 / 17

The idea that eating sugar causes diabetes persists despite an increased understanding of the complex aetiology of type …..

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Unnecessary avoidance of natural sugars

11 / 07 / 17

Have you heard of people avoiding fruit because it’s “full of sugar”? This alarming scenario is troubling, and we explai…..

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Sugar and addiction: a review of the evidence

13 / 06 / 17

If you had a dollar for every time you heard someone say “sugar addiction”, you’d have very full pockets, but is it myth…..

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Food and cancer- is sugar risky?

13 / 06 / 17

Does eating sugar increase your risk of cancer? It turns out the question can’t be that simple, and neither is the answe…..

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