Providing the scientific facts about sugar and health
from Australian and New Zealand experts.

Learn about the basics of sugars

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The Sugar Research Advisory Service (SRAS) aims to provide an evidence-based view on the role of carbohydrates, and particularly sugar, in nutrition and health.

The SRAS provides the latest scientific research and evidence based resources for health care professionals.

Information provided on this site is developed and reviewed by experts in nutrition, food technology and health.

The SRAS is funded by Sugar Australia and New Zealand Sugar. 

About us 

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All carbohydrates will be converted to glucose, which is the body's most efficient source of energy for organs and muscles.

RESEARCH UPDATES

 

Dietary sugars and non-caloric sweeteners elicit different brain responses 

Non-caloric sweeteners may not elicit the same effects as natural sugars 

12/06/19


Consumption of beverages and risk of mortality

Consumption of sugar-sweetened beverages is positively associated with CVD mortality

12/06/19


Sugar consumption and ADHD: a birth cohort study

No association between ADHD and sucrose consumption

12/06/19

 
 

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MORE ABOUT SUGAR

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Resources

Latest resources, fact sheets and scientific studies.

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Sugar and health

View and download articles, reports and fact sheets containing current findings about the role of sugar in our diets.

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Frequently asked questions

Explore the most common questions asked about sugar, and read up on some of the prevailing misconceptions.